September 06, 2022 HRU Accelerator Call
Topics Covered:
- Download Bearable Tracking App
- Bearable Training Videos
- Part 1: Setting Up Bearable
- Part 2: Customizing Bearable
- Part 3: Viewing Insights
- Good Stress vs. Bad Stress – And Jedi Tricks to Heal, by Ari Whitten
- Free Yourself from Chronic Stress Using Your Breath, by Josh Trent
- 5 Labs You Must Run To Uncover The Root Causes Of Your Flabby, Foggy And Fatigued, by Michele Stanford
- Tuning The Body For Deep Sleep With Meditation And Mindfulness, by Cory Muscara
- Breaking the Habit of Being Yourself to Create a Whole New Life, by Jason Prall